Albert Einstein, in his infinite wisdom, discovered that the total energy of an object is equal to the mass of the object multiplied by the square of the speed of light. What its ascendance says about shifts in how American patients and doctors think about health care. Learn more about the history, styles, and aesthetics of dance in this article. 3) The short-term anaerobic energy system. Reiki Can’t Possibly Work. Article shared by: ADVERTISEMENTS: Energy is the key input in economic growth and there is a close link between the availability of energy and the growth of a nation. Belly dancing – originating in the Middle East, this dance style is a fun way to exercise. Touch Football and Energy Systems Essays 2169 Words | 9 Pages. The energy output for gymnastics is 80% phosphagen system, 15% anaerobic system, and 5% aerobic system. How do they work, and what is their effect? Brain- compatible dance education. Energy systems category covers the various ways in which the body generates and uses energy and includes anaerobic respiration, aerobic respiration, krebs cycle, human digestive system, oxygen debt as well as the long term and short term effects of exercise on the body. Neurological tasks such as focus, temperature regulation, waking/sleep cycles are developed and organized through movement that stimulates the vestibular system. The energy therapy is now available in many hospitals. So Why Does It? You can think of capacity as the amount of time that the system can work at peak output before dropping off. Lactic acid inhibits the effectiveness of the muscle contractions by causing fatigue … Essay on Energy: Importance and Sources. There is not much running and an emphasis on short bursts of power. The primary difference between the two systems is in the capacity of the system. The concept of work in physics is much more narrowly defined than the common use of the word. The three metabolic energy pathways are the phosphagen system, glycolysis and the aerobic system. However, it is a little more enduring and can provide energy for up to 90 seconds. This energy system also does not include oxygen, as the exercises it is used for is intense, so the body does not have enough time to deliver oxygen to the working muscles. Jazz – a high-energy dance style involving kicks, leaps and turns to the beat of the music. Hip-hop – performed mostly to hip-hop music, this urban dance style can involve breaking, popping, locking and freestyling. This energy system is … Whereas the ATP-CP system will only produce energy for 10 seconds, fast glycolysis works at capacity for as long as two minutes. References: Gilbert, A. Dance, the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself. 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